Unlocking your Self-Awareness – A Guide to Self-Discovery Expedition

Unlocking your Self-Awareness – A Guide to Self-Discovery Expedition

Program leírása

DATE: 25. September 2025, 9:00-13:00

PLACE: soon...

 

Join us for an engaging training session designed to unlock the power of self-awareness!

 

On this training you can...

  • Gain a theoretical understanding of self-awareness concepts.

  • Take personality tests and assessments to clarify personal traits.

  • Practice self-reflection through personal experiences and insights.

  • Engage in ice-breaking activities and theoretical introduction.

  • Work in pair and group exercises for discussion and feedback.

  • Share personal stories in a supportive environment.

  • Learn practical techniques for self-discovery and reflection.

  • Receive constructive feedback and encouragement to step outside comfort zones.

  • Understand the role of self-awareness in career success and personal happiness.

Invest in yourself – your journey to self-awareness starts here!

 

Trainer:

Dr. Gábor Balogh - certified senior coach, mentor, trainer, associate professor, and martial artist (ranked 5th dan in aikido), head of CareerSpot at the Faculty of Business and Economics

Location

Soon...

Maximum number of people
20
Main topics
  • Self-awareness,
  • signs of lacking self-knowledge,
  • benefits of self-discovery, self-reflection (Henley8), Johary-window, personality types (DISC, BIG5, TCI),
  • self-awareness paradox, unconscious psychological processes (defence mechanisms),
  • Jungian shadow, identification of triggers, meta-cognition, introspection illusion,
  • Dunning Kruger effect, wheel of life, self-affirmation, self-concept, self-perception theory,
  • social comparison theory, contrast effect, self-aspects, self-esteem, self-enhancing bias,
  • self-complexity, self-evaluation maintenance, self-regulation, self-expression,
  • self-presentation, self-monitoring, ideal self, ought self.

 

The outcomes of the training are:

  • higher level of awareness,
  • the self-reflective skill with special methods,
  • collecting and analysing strengths,
  • less blind-spots,
  • openness for new experiences,
  • better understanding of self-knowledge.

 

Kapcsolat

Kiss Viktória
Training and Counselling Coordinator

University of Pécs Directorate of Education
Carreer Office
University of Pécs Rector's Office
H-7622 Pécs, Vasvári Pál str. 4.
Email: kiss.viktoria1222@pte.hu
Tel: +36 72 501 500/28088

Jelentkezés